Mudita Moment Wristwatch
Mudita
Jewelry Design Mudita Moment Wristwatch by Mudita Mudita Moment is an everyday accessory that encourages improving our overall well-being by practicing breathing exercises. The calming tempo of the second's hand and the 15 dot pattern on the dial are marked at 4 second intervals, making it easy to adjust breathing and perform mindful breathing exercises, such as box breathing. Mudita Moment is a tool and reminder to regularly practice breathwork at any time, anywhere, therefore helping to reduce everyday stress and improve well-being.